Blood Pressure Meds = Brain Boost?

Just found out that common blood pressure meds might actually lower your risk of dementia by 15%! A massive study in China tracked over 34,000 people and found that keeping your BP around 130/80 (with meds and some lifestyle tweaks) can seriously protect your brain. Even more wild: add in some health coaching and the risk drops even more. Who knew looking after your heart could save your memory too? Time to check those numbers! #HealthNews #DementiaPrevention #BloodPressure #Wellness #BrainHealth #Health