House Chores That Help Your Brain?!

Who knew doing the dishes or making tea could actually help your brain? Experts say simple household tasks like cleaning, gardening, and even decluttering can lower your risk of dementia. Turns out, staying active and social—like inviting a friend over for coffee—keeps your mind sharp. Plus, mopping counts as cardio! Next time you grumble about chores, just remember: you’re doing your future self a favor. 🧠✨ #BrainHealth #DementiaPrevention #HealthyHabits #MentalWellness #Health