Why Letting Go Is Way Harder Than It Sounds

Ever tried to move on from the past, only to find it tagging along like a bad habit? Turns out, letting go isn’t a one-and-done thing—it’s a skill you actually have to practice. From writing out the secret deals you’re still making with old memories, to literally feeling your feelings (not just overthinking them), to creating tiny rituals and new habits, it’s all about retraining your brain. The wildest part? Closure doesn’t come from others—it’s an inside job. Ready to outgrow your nostalgia? #LettingGo #PersonalGrowth #MentalHealth #MoveOn #LifeSkills #Health