Is Chicken Breast Actually Risky?!

Okay, this blew my mind: a new Italian study found that eating just 300g of chicken breast a week (that’s like two big servings) is linked to a 27% higher risk of dying from all causes. Chicken is supposed to be the healthy go-to, right? The researchers say more studies are needed, but maybe it’s time to mix up those protein sources. Anyone else rethinking their meal prep? #HealthNews #ChickenFacts #Wellness #FoodForThought #Nutrition #Food