Do you ever tell yourself you need to quiet your mind, get rid of your ego, or move past limiting beliefs and negative emotions? I used to believe that was the only way to find peace. But what if your ego is actually the wounded child inside you, longing to be seen? While you try to silence her for the sake of meditation, she’s just waiting for your love and attention. Maybe what she needs isn’t to be ignored, but to be heard and embraced. Are we truly healing, or just hiding from ourselves in the name of spirituality? How do you relate to your inner child during meditation? Share your thoughts below! #InnerHealing #SpiritualGrowth #MeditationJourney #SelfCompassion #Spirituality