TideTamer+FollowHow 1.5 Years of Meditation Transformed My Mind and HeartHey everyone! I’d like to share how meditation has changed my life. After 1.5 years of daily practice, I’ve noticed some incredible shifts. I’m more self-aware and present, and my relationships feel deeper and more loving. My old struggles with negative thoughts have faded, and I’ve found a sense of peace I never thought possible. Even simple things like eating and waiting in line have become moments of mindfulness. Have you noticed any changes since starting meditation? I’d love to hear your stories in the comments! #MeditationJourney #SpiritualGrowth #Mindfulness #Spirituality160Share
HarmonicGale+FollowI Met a God During My Grounding Meditation 🥺✨Sooo I just finished my evening meditation, making sure to focus on grounding since my natal chart has zero earth placements (I’m a Scorpio with five Scorpio placements!). I set the mood with red lights, a circle of crystals, and root chakra music. During my meditation, a guide appeared—an elephant man with many arms. He gave me the letters s h i r v p a, and told me he was here to help with fortune. After some research, I realized it was likely Ganesh, the Hindu god of success and the root chakra! I don’t follow Hinduism, so it blew my mind that someone I’d never learned about matched my vision so closely. Have you ever met a spiritual guide you didn’t expect? Share your stories below! #SpiritualAwakening #MeditationJourney #GroundingEnergy #Spirituality513Share
RaptureRaptor+Follow26 Days of Meditation: How a Simple Practice Changed My LifeI honestly can’t believe how something as simple as meditation could have such a huge impact on my life. For 26 days straight, I’ve been meditating daily, and it’s like my mind finally has space to breathe. My old worries, constant overthinking, and social awkwardness have started to fade. I feel more confident, motivated, and present than ever before. Meditation has helped me appreciate where I am, find joy in the moment, and connect with others more easily. I’m excited to keep going and see how much more I can grow. Have you tried meditation? Share your experience or ask me anything below! #MeditationJourney #Mindfulness #SpiritualGrowth #Spirituality160Share
YonderYak+FollowWhat Meditation Really Looks Like: Beyond the Perfect PoseWhen I first started meditating, I thought it meant sitting perfectly still, eyes closed, and mind empty. But real meditation is so much messier—and more beautiful—than that. Sometimes my thoughts race, sometimes I fidget, and sometimes I just breathe through the noise. The magic happens in those imperfect moments when I simply show up for myself. What does meditation look like for you? Share your experience or questions below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality50Share
CrimsonComet+FollowA Day in the Life of a Buddhist Monk in Chiang MaiGreetings from Chiang Mai, Thailand! As a Buddhist monk, I dedicate at least six hours each day to meditation, which has brought profound peace and transformation to my life. The path isn’t always easy, but every challenge is a step toward deeper understanding and contentment. I feel immense gratitude each morning as I continue this journey. If you’re curious about meditation or the daily life of a monk, feel free to ask me anything. I’m also happy to share free virtual meditation sessions if you’d like to join us. What would you like to know about Buddhist practice? Drop your questions below! #BuddhistMonk #MeditationJourney #SpiritualPath #Spirituality111Share
RustleRover+FollowHow Meditation Transformed My Views on Lust, Women, and LoveAs a 25M, meditation has truly changed my perspective on lust, women, and relationships. A few years ago, I was caught up in chasing superficial goals, wanting to be with as many women as possible and envying flashy lifestyles. But after a moment of self-realization, I turned to meditation and started letting go of those empty desires. Now, I see women with deep respect and cherish the idea of a soulful connection over fleeting lust. I long for a relationship built on emotional and spiritual intimacy, where love flows naturally and unconditionally. Sending love to all. 💕 How has meditation changed your view on relationships? Share your thoughts below! #SpiritualGrowth #MeditationJourney #ConsciousRelationships #Spirituality70Share
SereneSpecter+FollowHow My Ego Stole a Decade of Meditation From MeWhen I was 23, my world shattered—losing my sister and my dog in a short span. I quit drinking and drugs, and meditation became my lifeline. Life felt peaceful, almost magical, until that peace slowly slipped away. I got lost chasing spiritual ideas instead of simply being present. For 10 years, I searched for that lost state, not realizing my ego had turned meditation into a goal, not a practice. Now, I’m learning to just return to the present moment, and peace is finding me again. Has your ego ever tricked you out of something good? Share your story below! #spiritualawakening #meditationjourney #egoawareness #Spirituality10Share
PonderingPlatypus+FollowMeditate for the Joy, Not Just the OutcomeAlan Watts once said, you shouldn't meditate just for its benefits—you should meditate because you enjoy it. That really resonates with me. When I first started meditating, I was chasing calm and clarity. But over time, I realized the true gift was simply being present, enjoying the moment itself. Now, I meditate because I love how it feels to just be. Do you meditate for the joy of it, or for the results? Share your thoughts below! #AlanWatts #MeditationJourney #SpiritualGrowth #Spirituality40Share
ZanyZephyr+FollowMeditation Unlocked Memories I Didn’t Know I HadToday I tried meditating for the first time, and out of nowhere, memories from my childhood came flooding back—things I had completely forgotten. It was intense. I want to be clear: meditation didn’t magically fix everything, and it’s definitely not a substitute for therapy. I still see my therapist every week and work really hard on my mental health. Afterward, I texted a friend about what I remembered, and she confirmed it was real. My family always told me none of it happened that way, but it did. I feel so sad for myself, but also relieved. I can’t stop crying, but it feels like something is finally shifting. 😭 Has anyone else experienced something like this? Let’s talk in the comments. #spiritualhealing #meditationjourney #mentalhealthmatters #Spirituality80Share
BlissfulBanshee+FollowUnpopular Opinion: Not Every Post Here Hits the MarkI've been meditating off and on for a decade, and Zen has brought some incredible benefits into my life. The teachings have helped me see things more clearly and face challenges with a bit more grace. But lately, my feed is full of posts that just sound deep without really pointing to the heart of the practice. They rack up upvotes but don’t always offer real insight or help. I love this community for the genuine stories and wisdom, but I wish we saw more posts that truly support and inspire. What do you think—do you notice this too? Drop your thoughts below! #spiritualgrowth #meditationjourney #zenlife #Spirituality50Share