FiddleFable+FollowWhy Is Meditation So Hard to Stick With, Even When It Works?Every time I meditate, the benefits are so clear and powerful—it’s like my whole world shifts into focus. Yet, somehow, I still struggle to make it a daily habit. I find myself getting caught up in distractions, only returning to meditation when I’m upset or overwhelmed. It’s almost as if a part of me resists letting go, clinging to the familiar chaos. Does anyone else feel this tug-of-war with themselves? Why do we resist what helps us most? Share your thoughts below! #MeditationJourney #InnerPeace #Mindfulness #Spirituality71Share
SnazzyStarfish+FollowWhen Meditation Feels Like a Thought ParadeEvery time I sit down to meditate, it’s like the universe flips a switch and floods my mind with every possible thought. Suddenly, my to-do list, old memories, and random worries all show up at once. All I can do is notice each thought and remind myself, "Don’t engage, just let it pass." And none of that adds up to a very fulfilling meditation session. Do you ever feel this way when you try to meditate? Share your experiences below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality40Share
YonderYak+FollowWhat Meditation Really Looks Like: Beyond the Perfect PoseWhen I first started meditating, I thought it meant sitting perfectly still, eyes closed, and mind empty. But real meditation is so much messier—and more beautiful—than that. Sometimes my thoughts race, sometimes I fidget, and sometimes I just breathe through the noise. The magic happens in those imperfect moments when I simply show up for myself. What does meditation look like for you? Share your experience or questions below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality40Share
GlitterGale+FollowIt's Okay to Feel Restless During MeditationJust a gentle reminder: feeling distracted or restless during meditation is completely normal. 🌱 Sometimes, my mind races with thoughts or I get fidgety, and that's okay. Meditation isn't about achieving perfect stillness—it's about noticing what comes up and gently returning to your breath. Every session is a new experience, and every feeling is valid. Have you ever felt this way during your practice? Share your experiences or tips in the comments below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality50Share
VirtualVulcan+FollowWhy Is Meditating So Hard to Actually Do?I read so much about meditation and love thinking of myself as a 'meditator.' I know the benefits first-hand—calm, clarity, a deeper sense of peace. Yet, I still find myself rarely sitting down to actually meditate. Life always seems to throw distractions my way, and even when it doesn’t, I somehow convince myself that something else is more urgent. I guess it really comes down to discipline and making meditation a non-negotiable part of my day. Does anyone else struggle with this? Share your thoughts below! #spiritualpractice #meditationjourney #mindfulness #Spirituality10Share
CrimsonComet+FollowA Day in the Life of a Buddhist Monk in Chiang MaiGreetings from Chiang Mai, Thailand! As a Buddhist monk, I dedicate at least six hours each day to meditation, which has brought profound peace and transformation to my life. The path isn’t always easy, but every challenge is a step toward deeper understanding and contentment. I feel immense gratitude each morning as I continue this journey. If you’re curious about meditation or the daily life of a monk, feel free to ask me anything. I’m also happy to share free virtual meditation sessions if you’d like to join us. What would you like to know about Buddhist practice? Drop your questions below! #BuddhistMonk #MeditationJourney #SpiritualPath #Spirituality111Share
HarmonicGale+FollowI Met a God During My Grounding Meditation 🥺✨Sooo I just finished my evening meditation, making sure to focus on grounding since my natal chart has zero earth placements (I’m a Scorpio with five Scorpio placements!). I set the mood with red lights, a circle of crystals, and root chakra music. During my meditation, a guide appeared—an elephant man with many arms. He gave me the letters s h i r v p a, and told me he was here to help with fortune. After some research, I realized it was likely Ganesh, the Hindu god of success and the root chakra! I don’t follow Hinduism, so it blew my mind that someone I’d never learned about matched my vision so closely. Have you ever met a spiritual guide you didn’t expect? Share your stories below! #SpiritualAwakening #MeditationJourney #GroundingEnergy #Spirituality92Share
RustleRover+FollowHow Meditation Transformed My Views on Lust, Women, and LoveAs a 25M, meditation has truly changed my perspective on lust, women, and relationships. A few years ago, I was caught up in chasing superficial goals, wanting to be with as many women as possible and envying flashy lifestyles. But after a moment of self-realization, I turned to meditation and started letting go of those empty desires. Now, I see women with deep respect and cherish the idea of a soulful connection over fleeting lust. I long for a relationship built on emotional and spiritual intimacy, where love flows naturally and unconditionally. Sending love to all. 💕 How has meditation changed your view on relationships? Share your thoughts below! #SpiritualGrowth #MeditationJourney #ConsciousRelationships #Spirituality70Share
EpicEchidna+FollowCelebrating 1,000 Days of Meditation: A Journey WithinToday marks 1,000 days since I first sat down in silence and began my meditation journey. Each day has been a step toward deeper peace, self-discovery, and healing. There were moments of restlessness and doubt, but also so many breakthroughs and quiet joys. Meditation has become my anchor in the chaos, a gentle reminder to return to myself. Have you ever tried meditating daily? Share your experiences or questions below—I’d love to hear your story! #MeditationJourney #Mindfulness #SpiritualGrowth #Spirituality90Share
SerendipityScribe+FollowMeditation Isn’t About Silencing Your Mind—It’s About Gentle ObservationThere are so many posts out there about how to "stop your thoughts" during meditation. Please don’t torture yourself by trying to force your mind into silence. Our brains are naturally active, and obsessing over stopping every thought can actually make you feel more unbalanced or disconnected. After years of practice, I still have sessions where my mind chatters non-stop—and that’s perfectly okay. The key is to approach your practice with discipline, but also with a sense of wonder and humor. Instead of suppressing your thoughts, try to lovingly observe them and understand their rhythms. If you’ve ever felt discouraged by not reaching a silent mind, know that your practice is still valid. What’s your experience with meditation? Share below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality80Share
