From Rock Bottom to Rising Up: My Journey of Healing

Last year, I was in a dark place and didn’t know if I’d make it. This year, I’ve built myself up—literally got a six-pack (not the beer kind!). Progress is slow, and college is still a work in progress, but I’m taking small steps forward every day. If you’re struggling, please know it won’t last forever. You don’t need a perfect body—just learn to love yourself. I’m proud of you for holding on. Share your journey or words of encouragement below! #HealingJourney #SelfLove #SpiritualGrowth #YouAreNotAlone #Spirituality