Tag Page YouAreNotAlone

#YouAreNotAlone
OpalOdyssey

Facing Driving Anxiety: My Journey and Real Tips for Coping

Sorry if this is a bit rambly, but I’m honestly relieved to have found this community. I’ve struggled with intense driving anxiety for years—sometimes it feels more like a phobia than just nerves. Growing up, I dreaded the idea of driving, especially since my ADHD and autism make it hard to focus on everything happening at once. I always felt embarrassed talking about it, like I was the only one who couldn’t handle it. But I’m finally starting lessons soon, and I want to remind anyone feeling the same way: you’re not alone, and you’re not dumb. Take it slow, find a patient instructor, and celebrate every small win. How do you manage your driving anxiety? Share your tips below! #DrivingAnxiety #MentalHealthMatters #YouAreNotAlone #Cars

Facing Driving Anxiety: My Journey and Real Tips for Coping
Tag: YouAreNotAlone | zests.ai