Finals Week Isn’t Worth Burning Out

Why do we act like finals are the end of the world? Sure, grades matter, but not at the cost of your sanity. Research even says stressing too hard actually messes with your brain! Take breaks, eat a snack, and remember: one exam won’t define your life. NYU’s got wellness workshops and support lines—use them! Let’s stop glamorizing all-nighters and start normalizing taking care of ourselves. Finals will end, but your health matters way more. #FinalsWeek #MentalHealthMatters #StudentLife #StudySmart #NYU #Health