Did you know those wild menopause symptoms—hot flashes, brain fog, mood swings—could be more than just a pain? New research says the more symptoms you have during perimenopause, the higher your risk for cognitive and behavioral changes later in life, possibly even dementia. Turns out, estrogen drops might be a big deal for brain health. Hormone therapy could help, but there’s still a lot to learn. Menopause isn’t just a phase—it might be a warning sign for your future brain! #Menopause #BrainHealth #Alzheimers #WomensHealth #HealthNews #Health