Is Banning Red Dye Really Helping Us?

Okay, let’s talk about this whole red dye ban thing. RFK Jr. wants to ban red dye in foods, saying it’s bad for our health. But is that actually fixing the real problem? Some experts say focusing on one ingredient misses the bigger picture—like, what about all the other junk in processed foods? The Mayo Clinic and Harvard Health both point out that eating less processed stuff overall is way more important than just cutting out one dye. Honestly, it feels like we’re just slapping a Band-Aid on a much bigger issue. Maybe it’s time to look at what’s in our food as a whole, not just the color. What do you think? Would banning red dye change your eating habits? #FoodDebate #HealthyChoices #NutritionTalk #Health #Diet