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ADHD makes friendships a challenge—how do you cope? 🤔👥

I was diagnosed with ADHD in my adulthood, but even as a kid, I struggled to maintain friendships. Now, at 38, it’s still a challenge. Many with ADHD experience a mix of feelings—sometimes not missing people, feeling bored, or lacking interest in friendships, all while battling social anxiety. It’s an ongoing internal struggle. What strategies have you found helpful in maintaining friendships and making new ones? How do you navigate the unique challenges ADHD brings to social interactions? #ADHD #FriendshipStruggles #SocialAnxiety #MaintainingFriendships #AdultADHD

2025-05-09
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ADHD makes friendships a challenge—how do you cope? 🤔👥 | | zests.ai