Why Age 6 Is a Big Deal for Kids’ Health

Did you know your kid’s BMI at age 6 can predict their future health? Researchers tracked thousands of kids and found that the first five years are prime time to prevent obesity. If a child’s BMI is high at 6, their risk of being overweight at 18 more than doubles—but if they reach a healthy weight by then, their risk drops. Early habits really do stick! #ParentingTips #HealthyKids #ObesityPrevention #EarlyYears #Wellness #Health