The Double Whammy No One Talks About

Did you know most family caregivers are midlife women—and they're likely dealing with menopause at the same time? A new study found that the more hours women spend caregiving, the worse their menopause symptoms get. Think exhaustion, brain fog, hot flashes, and stress, all piling up. It’s like a perfect storm of responsibilities and symptoms, and most women just push through without asking for help. Time to break the silence and support each other! #Menopause #CaregiverLife #WomenSupportingWomen #MentalHealth #Health