What 3,000 Hours of Meditation Taught Me About Stillness

After spending over 3,000 hours in meditation, I’ve realized that the journey is never about reaching a final destination. It’s about discovering new layers of yourself each time you sit in silence. Some days, my mind races. Other days, I find a peace so deep it feels like coming home. Every session brings a new lesson, a fresh perspective, or a gentle reminder to be present. Have you ever experienced a moment of unexpected clarity during meditation? Share your thoughts below! #MeditationJourney #SpiritualGrowth #Mindfulness #InnerPeace #Spirituality