Taking My First Steps Toward Healing: Leaving r/Depression Behind

Today, I made a big decision—I left the r/Depression subreddit. A few months ago, I joined when I was scared of death and overwhelmed by life. But now, I’m choosing to fight for joy. I’ve started going to the gym, set up therapy sessions, begun meditating, and even created a real morning routine. I’m diving in headfirst, determined to find light in the darkness. Please keep me in your thoughts as I navigate this tough month ahead. Your support means everything. Have you ever made a big change for your mental health? Share your story below! #SpiritualJourney #HealingTogether #MentalHealthMatters #FindingJoy #Spirituality