Ever felt like your work and life are just one big blur? That was me—until I hit total burnout and had to make a change. Here’s what actually helped: 💡 Set real boundaries. I started saying “no” to extra projects that didn’t fit my priorities. It felt weird at first, but it’s a game-changer. ✅ Make a daily plan. Each night, I jot down my top 3 must-dos for the next day—work and personal. Keeps me focused and less overwhelmed. 🔔 Take real breaks. I walk outside or text a friend instead of scrolling endlessly. It helps me reset way better than staring at my screen. ⚠️ Unplug after hours. I turn off work emails and notifications once I’m done for the day. It’s wild how much more present I feel at home. Try these out and see if you feel the difference! #WorkLifeBalance #ProductivityHacks #SelfCare #Health #Wellness