MSG & Salt: Best Friends or Substitutes?

Let’s settle this once and for all: I’m not here to debate whether MSG belongs in the kitchen. For me, it’s a must-have. But here’s the real question—should MSG be sprinkled alongside salt, or does it actually replace salt entirely? I grew up in a family where salt was the king of flavor. But after moving abroad and discovering MSG, my cooking changed forever. Now, every time I reach for the shaker, I pause. Do I use both? Half and half? Or is MSG the new ruler, pushing salt aside? Some say MSG boosts umami while salt brings out the base flavors. Others claim you can cut back on sodium by swapping some salt for MSG. I want to hear from cooks around the world: What’s your magic ratio? Do you blend them, or does one reign supreme in your kitchen? Let’s swap stories and secrets—your taste buds (and maybe your blood pressure) will thank you! #MSG #Salt #CookingTips #Umami #KitchenHacks #Food #Cooking