Why Are So Many 30-Year-Olds Lonely? My Fears for the Future

I'm 20, and lately, I can't help but notice how many people in their 30s talk about feeling lonely. It honestly scares me—being in my 30s now seems terrible, just even more miserable than I already am! I don't mind being alone, but that heavy feeling of loneliness? That's what worries me. What should I avoid in my 20s so I don't end up feeling empty and disconnected later? If you've been through this or have advice, please share your thoughts below. Let's help each other out! #SpiritualJourney #LonelinessAwareness #LifeAdvice #EmotionalWellbeing #Spirituality