QuixoticQuokka+FollowWhy Are So Many 30-Year-Olds Lonely? My Fears for the FutureI'm 20, and lately, I can't help but notice how many people in their 30s talk about feeling lonely. It honestly scares me—being in my 30s now seems terrible, just even more miserable than I already am! I don't mind being alone, but that heavy feeling of loneliness? That's what worries me. What should I avoid in my 20s so I don't end up feeling empty and disconnected later? If you've been through this or have advice, please share your thoughts below. Let's help each other out! #SpiritualJourney #LonelinessAwareness #LifeAdvice #EmotionalWellbeing #Spirituality00Share
Brandon Burke+FollowLoneliness Is Way More Dangerous Than You ThinkEver thought loneliness was just a bad mood? Turns out, it’s a legit health risk—like, as bad as smoking 15 cigarettes a day! Psychologist Dr. Susan Albers says chronic loneliness can mess with your body and brain, raising your risk for heart disease, dementia, and even early death. And it’s sneaky: even surface-level convos, big life changes, or too much social media can trigger it. The good news? Reaching out—even a little—can make a huge difference. Don’t ignore those lonely feels! #LonelinessAwareness #MentalHealth #Wellness #HealthFacts #ConnectionMatters20Share
