Ever Wondered Why Alkaline Water Is so popular ?!

The pH level is basically a way to measure how acidic or alkaline something is. For water, a pH of 7 is neutral—think plain tap water. Anything below 7 is acidic, and anything above 7 is alkaline. Alkaline water, usually clocks in with a pH between 8 and 9. Some people believe that drinking water with a higher pH can help balance out acidity in the body, though the science is still up for debate. What’s interesting is that the minerals in the water—like calcium and magnesium—can bump up that pH naturally. If you’re curious about what you’re drinking, a simple pH test strip can give you a quick answer. It’s always worth knowing what’s in your glass, especially if you’re into health trends or just want to keep tabs on your hydration habits. #FoodKnowledge #AlkalineWater #SanAntonioEats #HealthyHydration #Food