How I Finally Stuck to Daily Yoga

I used to start yoga routines and quit a week later—until I figured out what actually works for me. 💡 Keep your mat and props out where you see them. If my gear’s ready, I’m way less likely to skip. ✅ Pick a set time, even if it’s just 10 minutes. I do mornings, but any quiet slot works. Consistency > length! 🔔 Mix up your practice. Some days I just stretch, other days I try new poses or follow a YouTube class. It keeps things fresh. ⚠️ Don’t sweat missed days. Life happens. Just get back on the mat and keep going! #YogaEveryDay #WellnessJourney #RealLifeYoga #Health #Wellness