Can You Actually Reverse Type 2 Diabetes?

Turns out, Type 2 diabetes isn’t always a life sentence. Docs say some people can actually put it into remission—no meds needed—just by changing up their diet and exercise game. The trick? Lose some weight, get moving, and cut back on sugar and carbs. But heads up: you’ve gotta stick with those healthy habits to keep diabetes from creeping back. Wild, right? #Type2Diabetes #HealthNews #Wellness #Health