Are You Secretly Mentally Tough?

Ever wonder if you’re actually way more resilient than your peers? Psychologists say these 8 signs—like setting boundaries, bouncing back from setbacks, and not needing constant validation—are proof you’re mentally tougher than most. If you can handle uncomfortable emotions, stay hopeful without ignoring reality, and support others without burning out, you’re probably crushing the mental strength game (even if it doesn’t always feel like it). How many of these can you check off? #MentalStrength #Resilience #PersonalGrowth #Health