When Reality Feels Like a Dream and the Tears Just Flow

After a quiet meditation, I started to notice how my mind constantly creates a story about where I am and what I’m doing, almost like I’m living in a simulation instead of actually being present. It hit me hard—life feels like a hypnotic dream, and only in rare moments do I truly wake up. I cried, grieving all the years lost to suffering in a world that feels so unreal. It’s overwhelming to realize how much of our pain comes from this dream state. Has anyone else felt this way? Share your thoughts below. #SpiritualAwakening #Consciousness #MeditationJourney #Spirituality