Tired of Feeling Put Down at Home?

Ever feel like your spouse just talks down to you? 🙈 Yeah, me too. It hurts, right? But I've learned some ways to handle it—and I'm sharing them here because NO ONE deserves to feel small at home. ❤️ • I wait for a calm moment to talk—never in the heat of an argument! • I use real examples ("Last night at dinner...") so it’s clear what I mean. • I say how I FEEL, not what they "make me feel"—less drama, more honesty. • I ask what's really going on. Sometimes, it’s not even about me! • I set boundaries. If the tone gets nasty, I leave the room. 🚪 • I try to use humor to break the tension (but never at my own expense). • If things get bad, I reach out to friends, family, or a counselor. No shame in asking for help! Bottom line: I deserve respect—and so do you. Don’t settle for less. If you need support, you’re not alone. We’ve got this! 💪 #MarriageHelp #RespectMatters #HealthyRelationships #Education