Facing My Highway Driving Fears: A Tough but Honest First Experience

Today was my first time driving on the highway, and honestly, it was rough. My anxiety was already high, and having my dad in the passenger seat made it even harder. The rush of cars, the noise, and the pressure to keep going when I just wanted to pull over was overwhelming. I ended up having a panic attack and felt like I couldn’t breathe. If you’re struggling with driving anxiety, you’re not alone. Take it slow, practice in short bursts, and don’t be afraid to ask for a calmer support person. Your mental health matters more than pushing through fear. Have you ever felt this way behind the wheel? Share your story below! #DrivingAnxiety #MentalHealthMatters #LearningToDrive #Cars