How I’m Coping With My Fear of Accidentally Hitting Someone

For the past year, I’ve been battling intense anxiety every time I drive. I constantly worry that I might hit a pedestrian and not even notice. It’s gotten so bad that I often pull over just to double-check, and I always inspect my car for dents or scratches. This fear makes me leave way earlier than I need to, just to calm my nerves. What’s helped me is talking openly about my anxiety, practicing mindful breathing before driving, and sometimes driving with a friend for reassurance. If you’ve felt this way, how do you cope? Let’s support each other—share your tips below! #DrivingAnxiety #MentalHealthMatters #SafeDriving #Cars