Overcoming Driving Anxiety at 26: My Journey and Tips

I’m 26 and honestly, driving alone terrifies me. I used to love practicing with my dad and brother as a teen, but after losing both my parents, I just couldn’t bring myself to get behind the wheel. Even now, just thinking about driving on the road makes my heart race and my mind freeze. What’s helped me is starting small—just sitting in the car, then practicing in empty lots, and slowly building up. Remember, you’re not alone. If you’ve felt this way, let’s talk about it! Share your tips or stories below. ❤️ #DrivingAnxiety #MentalHealthJourney #YouAreNotAlone #Cars