Walking Beats Some Cancer Drugs?!

Turns out, a simple habit like regular walking can boost colon cancer survival rates as much as some meds! In a huge international study, patients who stuck to a 3-year exercise program had 28% fewer cancer recurrences and 37% fewer deaths. The secret? A coach, some accountability, and just 45 minutes of walking a few times a week. It’s affordable, doable, and now backed by top-notch science. Who knew a stroll could be this powerful? #CancerSurvivor #HealthNews #ExerciseIsMedicine #Health