Why Does Life Feel Like It's Always on Hard Mode?

I work 28 hours a week, go to therapy, meditate, get enough sleep, and eat healthy. Still, I feel constantly overwhelmed, burned out, and exhausted. It’s like there’s something inside me that makes every day feel like I’m trudging through mud. Even when I spend hours alone doing nothing, I never seem to recharge. Sometimes, basic things like cooking, hygiene, and exercise feel impossible on top of work. Has anyone else felt this way? What helped you get through it? Share your thoughts below. #SpiritualJourney #MentalHealthMatters #BurnoutRecovery #Spirituality