These 2 Foods Are Secretly Wrecking Us

A cardiologist just dropped a bombshell: sugar and refined wheat flour are way worse for us than we think. Dr. Rojas says these two foods are linked to a massive 80% spike in cancer among young people, and they’re also big culprits behind heart disease. Apparently, they mess with our insulin levels, which can fuel cancer cell growth. Time to rethink those pastries and sweet treats? The doc says ditching them could seriously lower your risk! #HealthAlert #CancerRisk #HeartHealth #Health