Women Are Secretly Carrying Everyone’s Stress

Did you know 73% of women are basically emotional sponges for their friends and family? Most admit they feel pressured to take on everyone’s stress, but only 18% are actually open about their own. Gen Z and millennials are clocking 6 hours of stress a day (yikes). The wildest part? Over 40% say their gut would literally DM them “Girl, you need to chill” during a meltdown. Top stress-busters: “me time,” walks, showers, and pet cuddles. Relatable? #MentalHealth #StressAwareness #WomenSupportingWomen #Health