NASA’s 10-Minute Hack Beats Running?

Forget lacing up for a jog—NASA says bouncing on a mini-trampoline for just 10 minutes a day can be even better for your health than a half-hour run. This isn’t just for astronauts: rebounding is low-impact, easy on the joints, and you can do it right in your living room. Plus, new research hints that regular exercise could even help cancer survivors stay healthier longer. Who knew a little bounce could go such a long way? #LifeHacks #FitnessTips #NASA #Business