Why Your 2nd Coffee Might Be a Heartbreaker

Turns out that mid-morning coffee run (especially on an empty stomach) could be quietly stressing your heart. Cardiologists say that second cup spikes your cortisol, making you jittery and raising your blood pressure—especially if you haven’t eaten yet. If you’re prone to anxiety, have heart issues, or just want to play it safe, try a snack, decaf tea, or a quick walk instead. Who knew your coffee break could be a plot twist? #HeartHealth #CoffeeLover #WellnessTips #Health