Why I Stopped Timing My Meditation Sessions

Recently, I tried something new with my meditation practice: instead of setting a timer, I started using a stopwatch. I simply meditate for as long as it feels right, then jot down the time afterward. Watching my progress grow each day has made meditation feel less like a chore and more like a gift I give myself. Now, I actually look forward to it instead of forcing myself. Have you ever tried this approach? Share your experience or thoughts below! #MindfulLiving #MeditationJourney #SpiritualGrowth #Spirituality