Exercise: The Secret Weapon Against Cancer?

Turns out, hitting the gym might be just as powerful as meds for keeping colon cancer from coming back. A new study found that a structured exercise program after treatment slashed the risk of cancer returning by 28%—and cut the risk of death by 37%! The wild part? Exercise did all this without the nasty side effects of drugs. Docs are now saying exercise could be ‘better than a drug’ for cancer survivors. Who knew those brisk walks could be life-saving? #CancerPrevention #ExerciseMatters #HealthNews #Health