Jacqueline Howard DDS+FollowExercise: The Secret Weapon Against Cancer?Turns out, hitting the gym might be just as powerful as meds for keeping colon cancer from coming back. A new study found that a structured exercise program after treatment slashed the risk of cancer returning by 28%—and cut the risk of death by 37%! The wild part? Exercise did all this without the nasty side effects of drugs. Docs are now saying exercise could be ‘better than a drug’ for cancer survivors. Who knew those brisk walks could be life-saving? #CancerPrevention #ExerciseMatters #HealthNews #Health150Share
Jacqueline Howard DDS+FollowExercise = Game Changer for Cancer SurvivalDid you know sticking to a regular exercise routine can actually slash your risk of colon cancer coming back? A massive new study found that cancer patients who did a structured exercise program for 3 years had 28% fewer recurrences and were 37% less likely to die from any cause! The secret sauce? Having a coach for motivation. It’s wild that something so simple and affordable could be this powerful. Makes you want to lace up those sneakers, right? #CancerSurvival #ExerciseMatters #HealthNews #Health130Share
shermandarlene+FollowExercise Cuts Colon Cancer ComebackDid you know a 3-year exercise program helped colon cancer survivors slash their risk of cancer returning by 28%—and even cut deaths by 37%? This huge international study says working with a coach and getting active (think regular walks!) can be as powerful as some meds. The best part? It’s affordable and totally doable. Experts are now pushing for exercise coaching to become standard care. Who knew lacing up your sneakers could be such a game-changer? #ColonCancer #ExerciseMatters #HealthNews #Health10Share
Miranda Martin+FollowParkinson’s: Why Exercise & Support MatterDid you know regular exercise can actually slow down Parkinson’s symptoms and help with sleep and pain? At the latest UAMS Parkinson’s symposium, experts spilled some seriously useful tips: try fun workouts with a buddy, use pre-chopped veggies for easy meals, and don’t skip those grab bars at home to prevent falls. Plus, caregivers—don’t forget to take care of yourselves! Support groups and accepting help are total game-changers. Who else thinks we should all be talking about this more? #ParkinsonsAwareness #CaregiverSupport #HealthyLiving #ExerciseMatters #UAMS #Health111Share
