This Simple Habit Slashes Cancer Comeback

Did you know a brisk walk could help keep colon cancer from coming back? A new study found that people who exercised regularly after chemo had a 28% lower chance of their cancer returning! Most folks just walked 45 minutes, four times a week. Not only did it boost survival rates, but it also cut the risk of other cancers and chronic diseases. Pair that with a fiber-rich diet and regular screenings, and you’re stacking the odds in your favor! #ColonCancer #HealthTips #Exercise #Health