Let Thoughts Pass Without Inviting Them to Stay

Sometimes, my mind feels like a busy street—thoughts rushing in and out, some louder than others. I’ve learned to let them come and go, just like guests passing through open doors. I don’t have to invite every thought in for tea or let it settle in my heart. When I practice this, I feel lighter and more at peace. How do you handle the thoughts that try to linger? Share your experience below! #MindfulnessJourney #LetGo #SpiritualGrowth #Spirituality