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How I Dropped My Cholesterol by 66 Points

Terry Walker’s cholesterol shot up to 268, and she was NOT about to go on meds. Instead, she tried a new eating plan called Step One Foods—think nut bars, oatmeal, and smoothies packed with plant sterols and fiber. Two months later? Her cholesterol dropped by 66 mg/dL! She also kept up daily walks and cut back on eating out. Now she’s rocking a holistic, med-free lifestyle and loving it. Would you try this? #CholesterolJourney #HealthyHabits #HolisticHealth #Health

2025-06-06
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How I Dropped My Cholesterol by 66 Points | | zests.ai