Imagine a midnight swim with your partner turning into a real-life nightmare. That’s what happened to Nathan Dunne—one kiss, and suddenly he felt like he was watching his life from outside his body. It took years for him to learn he had depersonalisation disorder, a condition that makes you feel like a ghost in your own life. He’s written a book about his wild, disorienting journey and how he’s still learning to live with it. Wild, right? #MentalHealthAwareness #Depersonalisation #RealStories #FamilyRelationships