Facing My Driving Anxiety: Finding Hope Beyond the Wheel

For the past decade, my fear of driving has weighed me down. At 30, it’s hard not to feel left behind. I’ve tried therapy and even forced myself to drive with family, but the panic never really goes away. The fear of making a mistake or getting into trouble just paralyzes me. What’s helped a bit is taking small steps—like just sitting in the car or driving short, quiet routes. Reminding myself that progress isn’t always fast has been key. If you’re struggling too, know you’re not alone. What’s your biggest driving fear, and how do you cope? Share your thoughts below! #AnxietySupport #OvercomingFear #MentalHealthJourney #Cars