Gluten-Free? These 8 Foods Still Trigger Inflammation

Thought going gluten-free would solve all your celiac problems? Plot twist: some popular gluten-free packaged foods are actually fueling inflammation. From crunchy snacks and breads to frozen meals and sweet treats, many are loaded with refined starches, sugars, and additives that can mess with your gut and immune system. Even those “healthy” gluten-free cereals and sauces might be sneaky culprits. Always check those labels—sometimes, the gluten-free swap is just a new disguise for old problems! #CeliacDisease #GlutenFree #GutHealth #Health #BodyHealth