10,000 Steps a Day: My Realistic Approach to Moving More

Hitting 10,000 steps a day used to feel impossible—especially with a desk job and a busy family life. But I started making small changes that really added up. I park farther from the store, take the stairs instead of the elevator, and use quick walks as a break from screens. Sometimes, I even pace around the house while on calls! The best part? I feel more energized and less stressed. It’s not about perfection—some days I hit 8,000, others I go over 12,000. The journey is what matters. How do you sneak extra steps into your day? Share your tips below! #LifeHacks #10kSteps #HealthyHabits