70 hit different - keeping it 100% real 💯

Kept my college weight (168lbs!) and stayed active for decades. But 70? Aches don’t care. 😅 Still eat clean, work out daily—but keeping up with younger buddies? Gone. The 60→70 slump is REAL. Yet here’s the deal: adapt, don’t quit. Aging is humbling! Keep moving forward anyway. #Aging #FitOver70 #SeniorStrength