Pan Frying Basics

Pick a heavy skillet or sauté pan with a flat bottom and high sides. Make sure it’s wide enough for your food to have space. Heat the pan on medium-high. If it’s not nonstick, preheat before adding oil. For nonstick, add oil to a cold pan and heat together. Add 1-2 tablespoons of a neutral oil (like canola or light olive oil). Swirl to coat the surface. Wait for the oil to heat up—test with a wooden spoon handle or a drop of water. It should sizzle! Add your food in a single layer, leaving space between pieces. Don’t crowd the pan or you’ll get soggy results. Flip halfway through cooking, using tongs. Let it finish to your preferred doneness, then remove and rest if needed. #PanFrying #CookingTips #HomeCooking #Food #Cooking