Jessica Alba’s 3-Min Core Hack (No Sit-Ups!)

Sit-ups not your thing? Jessica Alba’s trainer, Ramona Braganza, swears by a 3-move core workout that skips them entirely—and it only takes 3 minutes! Try leg lifts over a dumbbell, plank with alternating dumbbell taps, and bicycle crunches—one minute each, no breaks. Alba mixes this in with yoga, cycling, and even hiking when she’s not feeling the gym. If it’s good enough for Jessica (and her A-list crew), it’s worth a shot, right? #CoreWorkout #NoSitUps #JessicaAlba #Fitness