Tennis: The Secret to a Longer Life?

Turns out, picking up a racket might be the best thing you can do for your health! A new study found that playing tennis could add nearly 10 years to your life—way more than running or swimming. Tennis and badminton topped the charts for boosting life expectancy, thanks to all that sprinting and swinging. So, maybe it’s time to swap your jog for a match on the court! #Fitness #TennisLife #Longevity