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Sherry BergerSherry Berger

Is pilates good for building muscles?

I'm too thin. I want to look healthier (and of course I should), so I'm planning to build muscle. But I'm too embarrassed to go to the gym. I feel like I can't lift those iron blocks. Can I start with Pilates? #Pilates #GymTips #Fitness #MuscleGain #HelpMe

10 days ago
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